Weigh In record (no journal entry) for 07 May 2017
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323.6 lb
Lost so far: 24.7 lb.
Still to go: 125.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2017:
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1823 kcal
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Fat: 94.27g | Prot: 59.12g | Carb: 179.40g.
Breakfast: Gut & Günstig Toastkäse, Lätta Extra Fit mit Buttermilch, Aldi Vitalbrot. Lunch: Knorr Sauce Hollondaise Light, Juwel Hähnchenschnitzel, Gekochter Brokkoli (Fettfrei Gekocht), Pfanni Kartoffel Püree Komplett. Dinner: REWE Bockwurst, Knorr Sauce Hollondaise Light, Pfanni Kartoffel Püree Komplett, Möhren. Snacks/Other: Choceur Milch Jumbo, Volvic Tee Zitrone-Limette. more...
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gaining 0.6 lb a week
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