Weigh In record (no journal entry) for 06 May 2017
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288.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2017:
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472 kcal
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Fat: 34.02g | Prot: 29.12g | Carb: 19.01g.
Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Butter (Salted), Nature's Harvest Light Multigrain Bread, Eggland's Best Large Grade A Eggs. more...
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losing 2.8 lb a week
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