Weigh In record (no journal entry) for 04 May 2017
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202.0 lb
Lost so far: 17.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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159 kcal
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Fat: 16.63g | Prot: 1.49g | Carb: 1.44g.
Breakfast: Coffee, Heavy Cream. more...
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losing 4.9 lb a week
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rudy lenzkes's weight history
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