Weigh In record (no journal entry) for 02 May 2017
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167.6 lb
Lost so far: 10.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1751 kcal
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Fat: 77.53g | Prot: 57.75g | Carb: 168.35g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse), Chia-Samen, M-Classic Erdnussbutter Crunchy, Floralp Beurre, Roggenbrot. Lunch: Bananen Pancake, Nudeln (Gekocht), Gemüsepfanne, Optigal Mini Filets de Poulet. Dinner: Zitronen Sorbet, Französisches Salatdressing, Französisches Salatdressing (Fettreduziert), Weißwurst, Feldschlösschen Original. Snacks/Other: Kambly Bretzeli. more...
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gaining 0.7 lb a week
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