Weigh In record (no journal entry) for 11 April 2017
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131.8 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2017:
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977 kcal
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Fat: 53.97g | Prot: 51.86g | Carb: 74.33g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Kinder Riegel (21g), Kinder Riegel (21g), Mitakos Joghurt nach Griechischer Art Honig, Pazifischer Kabeljau, Gelbe Paprika, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Gekochte Aubergine. Dinner: Valgrande Mozzarella, Kaffee mit Milch, Gemischter Salat mit Dressing. Snacks/Other: Ja! Natürliches Mineralwasser Still. more...
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1810 kcal
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Activities & Exercise:
Fitness Core Training - 24 minutes, Fitness Cross Trainer - 42 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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❤️De's weight history
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