Weigh In record (no journal entry) for 25 April 2017
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210.3 lb
Lost so far: 11.7 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 April 2017:
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1992 kcal
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Fat: 85.42g | Prot: 104.36g | Carb: 200.22g.
Breakfast: Normaler Kaffee, Aldi Brötchen, Dulano Delikatess Hähnchenbrust. Lunch: Mandarine, Aldi Chicken Wings Mild, Eismann Quinoa-Pfanne. Dinner: Wokgemüse, Deluxe Schweinefilet im Speckmantel. Snacks/Other: Trumpf Edle Tropfen in Nuss, Milka Karamell, Eismann Premium Waffelschnitte, Haribo Berries. more...
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losing 6.2 lb a week
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