jasonfahy's Journal, 20 April 2017

240.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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954 kcal

Fat: 18.74g | Prot: 38.13g | Carb: 165.60g.   Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Oranges, Lean Cuisine Grilled Chicken Carbonara, Bananas. more...

2659 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...