Weigh In record (no journal entry) for 10 April 2017
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322.0 lb
Lost so far: 46.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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1629 kcal
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Fat: 88.96g | Prot: 60.23g | Carb: 153.62g.
Breakfast: Butter, Sour Dough Bread. Lunch: Butter (Salted), Italian Bread. Dinner: Little Caesars Cheese Pizza. Snacks/Other: Baken-ets Hot N Spicy Chicharrones, Gouda Cheese. more...
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steady weight
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