Weigh In record (no journal entry) for 02 April 2017
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430.0 lb
Lost so far: 27.0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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2644 kcal
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Fat: 132.21g | Prot: 125.03g | Carb: 213.85g.
Breakfast: Bananas, Plain Pancakes, America's Choice Bacon Thick Sliced, Publix Lite Pancake Syrup. Lunch: Nachos with Beef and Cheese, Buffalo Wild Wings Traditional Wings (4 Pieces), Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Forza Moscato Wine, Smart Chicken Chicken Leg Quarters, Green Giant Fire Roasted Root Vegetables with Red Onions. more...
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steady weight
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