Mi devo preoccupare....?
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204.6 lb
Lost so far: 22.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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1796 kcal
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Fat: 58.61g | Prot: 117.50g | Carb: 201.64g.
Breakfast: Misura Fette Biscottate Integrali, Miele, Sterilgarda Latte Parzialmente Scremato, Mandorle, Banana. Lunch: Coop Pasta Integrale, Aia Albume d'uovo Pastorizzato, Conad Insalata Classica, Kiwi, Olio Extra Vergine di Oliva. Dinner: Salmone Fresco, Olio Extra Vergine di Oliva, Conad Insalata Classica, Kiwi. Snacks/Other: Gilli Pane di Segale Dell'alto Adige, Miele, Fage Yogurt Greco Total 0%, Mandorle, Mela. more...
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steady weight
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