Weigh In record (no journal entry) for 10 February 2012
|
220.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2012:
|
1185 kcal
|
Fat: 29.27g | Prot: 50.52g | Carb: 176.84g.
Breakfast: sugar free french vanilla creamer, sugar free whole grain wheat bread, boiled egg, Cinnamon Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: celery, fresh bartlett pear. Dinner: Chicken Ranchero Smart mini wraps. Snacks/Other: rice krispies treats, sandies shortbreads, Banana, skim milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweethome's weight history
|