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207.0 lb
Lost so far: 24.5 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2017:
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2308 kcal
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Fat: 118.55g | Prot: 96.48g | Carb: 104.14g.
Breakfast: Butter, Aldi Thick Cut Marmalade, Toasted White Bread, Egg, Tesco Bacon. Lunch: Chip Shop Chips, Fried Battered Fish. Dinner: Sainsbury's Smooth Spreadable Brussels Pate, Cheddar Cheese, Lettuce, Hovis Toast & Butter. Snacks/Other: Red Table Wine, Schweppes Slimline Indian Tonic Water, Gin. more...
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gaining 4.6 lb a week
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Comments
Some impact to my weight from a pastie and spaghetti bolagnaise. That's holidays for you.
26 Mar 17 by member: Adpully
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