Weigh In record (no journal entry) for 20 March 2017
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119.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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2226 kcal
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Fat: 98.34g | Prot: 80.97g | Carb: 269.30g.
Breakfast: Thomas' Original English Muffins, Butter. Lunch: Potato Soup (Prepared with Water), Smoothie King Lean1 Chocolate (20 oz). Dinner: Corner Bakery Cafe Ham & Swiss Panini, Corner Bakery Cafe Turkey on Pretzel Bread, Goats Cheese (Soft), Fried Egg. Snacks/Other: Pret a Manger Chocolate Chunk Cookie. more...
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steady weight
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cherylroxy's weight history
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