Weigh In record (no journal entry) for 17 March 2017
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1083 kcal
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Fat: 45.54g | Prot: 44.17g | Carb: 126.51g.
Breakfast: Butter, Thomas' Maple French Toast English Muffin. Lunch: Smoothie King Lean1 Vanilla (20 oz). Dinner: Goats Cheese (Soft), Japanese White Rice, Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno). Snacks/Other: Snack Fresh Apples with Peanut Butter Dip. more...
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losing 7.0 lb a week
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cherylroxy's weight history
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