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had a few problems and found I have IBS-C and need to change some foods in my diet again in order to try to help with the IBS-C. been in the hospital three times last two weeks because of it. and to family doctor. think we got it under control some for now.
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251.0 lb
Lost so far: 64.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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2801 kcal
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Activities & Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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losing 2.8 lb a week
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melissasanders's weight history
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