Weigh In record (no journal entry) for 07 March 2017
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175.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2017:
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1159 kcal
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Fat: 42.73g | Prot: 68.61g | Carb: 121.32g.
Breakfast: Salz, Schnittlauch, Butter, Wasa Mjölk, Weich Gekochtes Ei. Lunch: Nudeln (Gekocht), Rotkohl, Buss Kalbs-Ragout Fin. Dinner: Dürüm Döner. more...
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2321 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour. more...
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gaining 15.4 lb a week
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