Weigh In record (no journal entry) for 06 March 2017
|
128.0 lb
Lost so far: 25.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2017:
|
1084 kcal
|
Fat: 35.80g | Prot: 88.79g | Carb: 108.26g.
Breakfast: Coffee with Milk, Kiwi Fruit, Каша. Lunch: Ritz Whole Wheat Crackers, Asparagus, Сосиска. Dinner: Fishpeople Wild Pacific Rockfish, Kirkland Signature Stir-Fry Vegetable Blend. Snacks/Other: Plain Yogurt, Daisy Sour Cream, President Tvorog. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daria115's weight history
|