Weigh In record (no journal entry) for 02 March 2017
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116.7 lb
Lost so far: 3.3 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1608 kcal
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Fat: 73.06g | Prot: 64.69g | Carb: 194.73g.
Breakfast: Apples, Fried Egg, Thomas' Light English Muffin. Lunch: Peanut Butter, Smoothie King Lean1 Vanilla (20 oz). Dinner: Japanese White Rice, Beef Curry. Snacks/Other: Cuties Mandarin Orange, Navels Oranges, Ocean Spray Craisins Dried Cranberries, Walnuts, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Trader Joe's Rice Crispy Bars. more...
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gaining 9.1 lb a week
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