Dottieapple's Journal, 02 March 2017

Weigh In record (no journal entry) for 02 March 2017
143.7 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2017:
1602 kcal Fat: 83.33g | Prot: 49.65g | Carb: 143.42g.   Lunch: Cappuccino, AH Mokka Hazelino. Dinner: Paasei, Chardonnay, Vleestomaat, Iglo Bladspinazie, HAK Witte Bonen, AH Kip Saucijs. Snacks/Other: Lay's Paprikachips, Verkade Maria. more...
1691 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.5 lb a week



     
 

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