Weigh In record (no journal entry) for 13 February 2017
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210.8 lb
Lost so far: 11.2 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2017:
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2065 kcal
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Fat: 124.03g | Prot: 99.85g | Carb: 136.18g.
Breakfast: Milbona Gouda Jung, Metzgerfrisch Schrofensteiner, Lidl Crustini, Lätta Halbfettmargarine, Normaler Kaffee. Lunch: Nudelauflauf, Low Carb: "Lachsfilet"!. Snacks/Other: TiP Sprühsahne, Langnese Cremissimo Erdbeer-Baiser Kuss. more...
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gaining 0.3 lb a week
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 Comments
Hallo wie geht es dir so mir geht es gut
13 Feb 17 by member: 1 Rosa 5
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