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11 Feb 17

Fittmaus's Journal, 11 February 2017

 
Juchuuuu! Das, was ich noch abnehmen will, ist nur noch einstellig!👍
165.1 lb Lost so far: 4.6 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
Diet Calendar Entries for 11 February 2017:
1467 kcal Fat: 80.46g | Prot: 66.19g | Carb: 119.63g.   Breakfast: Bayernland Kerniger Frischkäse, Aldi Weltmeisterbrötchen. Lunch: Gekochtes Sauerkraut, Kartoffelpüree, Pfälzer Saumagen. Dinner: Milsani Creme Fraiche, Hefeteig, Ja! Schinkenwürfel, Gekochter Lauch. more...
1982 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.7 lb a week

12 Supporters    Support   

Comments 
Na prima!  
11 Feb 17 by member: marcothebrain
Super 👍😄 
11 Feb 17 by member: emmra
Ja. Find ich auch. Das Ende kommt in Reichweite. .. 
11 Feb 17 by member: Fittmaus
Toll, 👍👏🏻👍, dann weiterhin viel Erfolg !!! 
11 Feb 17 by member: babs-muc
👍 
11 Feb 17 by member: Viviace
Super!!! das hört sich schon nach "Zielgeraden" an. 
12 Feb 17 by member: Beautyshape

     
 

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