Weigh In record (no journal entry) for 09 February 2017
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220.0 lb
Lost so far: 1.2 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2017:
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1566 kcal
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Fat: 90.00g | Prot: 41.95g | Carb: 153.49g.
Breakfast: Coffee-Mate Original Powder Creamer, Bananas, Bunny Bread Old Fashioned Sliced Bread, Best Foods Real Mayonnaise. Lunch: Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Hunt Brothers Pizza Thin Crust Pepperoni Pizza, Hunt Brothers Pizza Thin Crust Pepperoni Pizza. Snacks/Other: great value chewy granola bars - chocolate chip, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Whole Foods Market Two-Bite Coconut Macaroons. more...
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gaining 4.2 lb a week
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