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Katharina178
Journal
05 Feb 17
Katharina178's Journal, 05 February 2017
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Weigh In record (no journal entry) for 05 February 2017
187.0 lb
Lost so far:
0 lb
.
Still to go:
43.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2017:
496 kcal
Fat: 18.80g | Prot: 20.29g | Carb: 59.75g.
Breakfast:
Weich Gekochtes Ei.
Dinner:
Tabasco, Rote Paprika, Zwiebeln, Gewürzgurken, Mais, Knorr Rahm Soße, Pellkartoffeln.
more...
2217 kcal
Activities & Exercise:
Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes.
more...
losing 3.1 lb a week
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