Katharina178's Journal, 05 February 2017

Weigh In record (no journal entry) for 05 February 2017
187.0 lb Lost so far: 0 lb.    Still to go: 43.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2017:
496 kcal Fat: 18.80g | Prot: 20.29g | Carb: 59.75g.   Breakfast: Weich Gekochtes Ei. Dinner: Tabasco, Rote Paprika, Zwiebeln, Gewürzgurken, Mais, Knorr Rahm Soße, Pellkartoffeln. more...
2217 kcal Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Standing - 30 minutes. more...
losing 3.1 lb a week

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