jasonfahy's Journal, 02 February 2017

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Weigh In record (no journal entry) for 02 February 2017

246.8 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2017:

1325 kcal

Fat: 27.85g | Prot: 41.18g | Carb: 236.40g. Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. Lunch: Grapes, Apples, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Snickers Snickers Bar (1.86 oz). more...

2727 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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jasonfahy's Journal, 02 February 2017

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