Weigh In record (no journal entry) for 23 January 2012
|
155.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 23 January 2012:
|
1436 kcal
|
Fat: 43.75g | Prot: 82.55g | Carb: 184.07g.
Breakfast: nature valley granola thins crispy squares, fiber one bar, plain bagel. Lunch: Toasted Wheat thins, chicken salad, diet pepsi. Dinner: chicken teriyaki subway sandwich. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rubiola's weight history
|