Weigh In record (no journal entry) for 23 January 2012
|
295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
419 kcal
|
Fat: 12.13g | Prot: 33.48g | Carb: 40.12g.
Breakfast: milk, cool whip, coffee, baby carrots, canadian bacon. Lunch: lemon, tilapia, baby carots. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|