Weigh In record (no journal entry) for 20 January 2017
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1462 kcal
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Fat: 64.57g | Prot: 36.54g | Carb: 195.94g.
Breakfast: Dole Baby Banana, Activia Strawberry and Cereal Fiber Yogurt. Lunch: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). Dinner: Au Bon Pain Carrot Ginger Soup Low Fat (Large). Snacks/Other: Kettle Brand Sriracha Potato Chips, Reichel Foods Sliced Apples & Peanut Butter Dippin' Stix, Scone, Apples, California Pizza Kitchen Fresh Lemonade, Scone, See's Candies Butterscotch Squares. more...
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steady weight
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