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Definitely drank more water yesterday! I think the 0.2lb gain is due to not having "gone" in a few days. :( Hopefully that corrects itself soon. On a better note, my measurements went down considerably in some areas yesterday! Most especially my stomach, hips, chest & waist. Can't remember exactly what, but I think it was about 3ins on my belly, and that should have been the most lost of all the measurements. I'll take that any day!! :) My old jeans now button again. They still don't fit (any girl will understand that!;) ) but they do button. Progress is Progress!! Goal was to be 150 by my bday in Feb, but now I want to be 145 by my BIL's bday on the 30th of this month. I know I can do it.
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151.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2012:
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686 kcal
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Fat: 37.31g | Prot: 52.47g | Carb: 34.50g.
Breakfast: boiled egg, Sausage Link, Black Tea Bags, truvia. Lunch: boiled egg, fresh express romaine, Ranch Salad Dressing (Reduced Fat), cucumber. Dinner: Green Snap Beans, ham slice. Snacks/Other: laughing cow swiss wedge, celery, Pumpkin "Pie". more...
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1992 kcal
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Activities & Exercise:
Standing - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 1.4 lb a week
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