Weigh In record (no journal entry) for 22 March 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2014:
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1666 kcal
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Fat: 90.67g | Prot: 59.41g | Carb: 155.21g.
Breakfast: Sunshine Cheez-It Grooves, Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips, Silk Pure Almond Milk - Unsweetened Original, Kix, Silk Pure Almond Milk - Unsweetened Original, Coffee. Lunch: Silk Pure Almond Milk - Unsweetened Original, Coffee, Hershey's 100 Calorie Hershey Bar, Quaker Chewy Granola Bars - S'mores, Cheese Filled Stuffed Shells, Olive Oil, Chicken or Turkey Salad. Dinner: Nestle 100 Grand (Fun Size), Ruffles Cheddar & Sour Cream Chips Potato Chips (53.1g). more...
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gaining 0.5 lb a week
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