Weigh In record (no journal entry) for 07 January 2017
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204.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2017:
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250 kcal
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Fat: 9.33g | Prot: 11.10g | Carb: 33.07g.
Snacks/Other: Tap Water, McDonald's McChicken Patty, Bananas. more...
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losing 1.3 lb a week
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peacenluv's weight history
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