Weigh In record (no journal entry) for 16 January 2012
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152.0 lb
Lost so far: 3.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 January 2012:
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918 kcal
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Fat: 48.09g | Prot: 89.01g | Carb: 35.18g.
Breakfast: Black Tea Bags, Onions, Calorie Free Sweetener, Egg, Celery, Natural Shredded Mozzarella Cheese, Sausage Link. Lunch: celery, starkist, hellmans mayo. Dinner: onion, fresh express romaine, cucumber, Ranch Salad Dressing (Reduced Fat), MrsT's Meatballs. Snacks/Other: Pumpkin "Pie". more...
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2186 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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losing 1.4 lb a week
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MrsT06's weight history
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