Colorblindone's Journal, 29 December 2016

184.5 lb Lost so far: 7.7 lb.    Still to go: 52.2 lb.    Diet followed reasonably well.

---

843 kcal

Fat: 30.00g | Prot: 46.07g | Carb: 97.35g.   Breakfast: Aldi Cheddar Würzig, Kerrygold Butter, Aldi Blütenhonig Cremig, Marmelade, Weizenbrötchen. Lunch: McDonald's Coca-Cola Light (Klein). Dinner: Gartenkrone Kaisergemüse, Rindergulasch, Kartoffelbrei. more...

2036 kcal

Activities & Exercise: Resting - 15 hours and 36 minutes, Sleeping - 8 hours and 24 minutes. more...