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Slow & steady! Hopefully I can keep this pace up through induction. Should be able to lose 7lbs!!
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153.8 lb
Lost so far: 1.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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992 kcal
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Fat: 72.09g | Prot: 59.92g | Carb: 20.43g.
Breakfast: Natural Shredded Mozzarella Cheese, Celery, Egg, Sausage Link, Calorie Free Sweetener, Onions, Black Tea Bags. Lunch: Onions, Lettuce, Garden Side Salad, American Cheese, 1/4 lb Hamburger Patty, Best Chicken Salad. Dinner: Green Snap Beans, Cucumber (with Peel). more...
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1699 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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MrsT06's weight history
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