Colorblindone's Journal, 18 December 2016

187.2 lb Lost so far: 5.1 lb.    Still to go: 54.9 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 42.34g | Prot: 59.82g | Carb: 195.48g.   Breakfast: Favorina Gefüllte Lebkuchenherzen, Nutella Nutella, Marmelade, Ja! Frischkäse Doppelrahmstufe, Weizenbrötchen. Dinner: Real Quality Baguette Zwiebel, Chili Con Carne mit Bohnen. Snacks/Other: Favorina Gefüllte Lebkuchenherzen. more...

2077 kcal

Activities & Exercise: Resting - 16 hours and 58 minutes, Sleeping - 7 hours and 2 minutes. more...