Weigh In record (no journal entry) for 11 December 2016
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288.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1940 kcal
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Fat: 90.17g | Prot: 97.22g | Carb: 186.13g.
Breakfast: Burger King Whopper Jr. Sandwich with Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Pork Fried Rice, Panda Express Broccoli Beef, Pork Lo Mein. Dinner: Roasted Potato, Bell & Evans Boneless Skinless Chicken Thighs, Chicken Thigh (Skin Not Eaten). Snacks/Other: Hunt's Chocolate Pudding Snack Pack, Planters Sweet 'N Crunchy Peanuts. more...
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gaining 1.1 lb a week
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