MrsT06's Journal, 11 January 2012

Weigh In record (no journal entry) for 11 January 2012
155.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed N/A.

Diet Calendar Entries for 11 January 2012:
1165 kcal Fat: 77.42g | Prot: 86.86g | Carb: 28.15g.   Breakfast: celery, onion, Shredded Medium Cheddar Cheese, black tea, truvia, bob evans sausage, egg. Lunch: Mayo Real Mayonnaise, Shredded Medium Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), cucumber, fresh express romaine, celery, starkist tuna. Dinner: celery, roast beef, Shredded Medium Cheddar Cheese, Ranch Salad Dressing (Reduced Fat), cucumber, fresh express romaine. Snacks/Other: American Cheese (Low Fat, Pasteurized), sour cream. more...
2011 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

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