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kittycox
Journal
08 Feb 10
kittycox's Journal, 08 February 2010
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Weigh In record (no journal entry) for 08 February 2010
190.6 lb
Lost so far:
9.4 lb
.
Still to go:
50.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 08 February 2010:
966 kcal
Fat: 45.12g | Prot: 25.53g | Carb: 122.92g.
Breakfast:
Special K Red Berries Cereal, Whole Milk, Coffee (Brewed From Grounds).
Lunch:
vegatable soup.
Dinner:
campbells chicken noodle soup.
Snacks/Other:
Restaurant Style Tortilla Strips, Guacamole, Bananas.
more...
2469 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
steady weight
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