Weigh In record (no journal entry) for 10 January 2012
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2012:
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1369 kcal
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Fat: 40.42g | Prot: 62.55g | Carb: 191.65g.
Breakfast: Honey, plain nonfat greek yogurt, pomegranate arils. Lunch: shrimp cocktail, cheese enchilada. Dinner: sloppy joe, oven fries. Snacks/Other: skinny cow ice cream. more...
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losing 0.9 lb a week
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zuzus.petals's weight history
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