Weigh In record (no journal entry) for 14 April 2016
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174.6 lb
Lost so far: 28.2 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2016:
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634 kcal
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Fat: 32.71g | Prot: 34.23g | Carb: 54.25g.
Breakfast: Лимонный Сок. Lunch: Сухие Жареные Очищенные Семечки, Белый Картофель (с Кожурой, Запеченный), Лимонный Сок, Куриные Голени с Кожей. more...
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gaining 0.2 lb a week
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