Weigh In record (no journal entry) for 26 October 2016
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174.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1256 kcal
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Fat: 37.47g | Prot: 68.49g | Carb: 157.23g.
Breakfast: Butter, Gurke (mit Schale), Tomaten, Gekochtes Ei, REWE Vollkornbrot Geschnitten, Mortadella, TiP Kasseler Aufschnitt. Lunch: Hühnchen Curry, Reis (Gekocht). Dinner: REWE Vollkornbrot Geschnitten, TiP Kasseler Aufschnitt. more...
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gaining 17.0 lb a week
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ci.schmidt's weight history
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