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AnnDC1
Journal
01 Jan 12
AnnDC1's Journal, 01 January 2012
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Weigh In record (no journal entry) for 01 January 2012
186.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2012:
1340 kcal
Fat: 37.22g | Prot: 52.94g | Carb: 182.14g.
Breakfast:
coffee creamer, fruit and walnut oatmeal mcdonald.
Lunch:
cheeseburger mcdonald.
Dinner:
Apple Pecan Chicken Salad (Half-Size), baked potato wendy's.
Snacks/Other:
snack wrap grilled chicken.
more...
2693 kcal
Activities & Exercise:
Driving - 7 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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