NoMoreCupcakeKrystal's Journal, 27 January 2010

308.0 lb Lost so far: 62.0 lb.    Still to go: 108.0 lb.    Diet followed reasonably well.

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374 kcal

Fat: 12.06g | Prot: 14.01g | Carb: 56.13g.   Breakfast: grape jelly, fish oil, double fiber, peanut butter. more...

3704 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 11 hours, Sleeping - 12 hours and 30 minutes. more...