Weigh In record (no journal entry) for 01 September 2016
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2016:
|
354 kcal
|
Fat: 7.50g | Prot: 8.37g | Carb: 66.95g.
Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Spread Sandwich. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona2016's weight history
|