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dheimer
Journal
26 Jan 10
dheimer's Journal, 26 January 2010
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I had to leave early this morning for jury duty so I missed my morning workout. I took my lunch, so I had my usual healthful salad for lunch. Now I'm starved but I'm waiting for the traffic to clear before heading home. It's tempting to have a slice of pizza while I wait but I'm having a large non-fat latte instead.
197.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
steady weight
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Love those salads for lunch...For the past 26 days there have been no refined carbs at all...amazing how *awake* you stay without a heavy lunch...!! Good for you for avoiding the pizza...!! Keep up the great efforts...
26 Jan 10 by member:
drd3775
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