99sleeper's Journal, 22 August 2016

Ok, I can't blame the gain on hydration this time. Maybe it has something to do with the milk shakes and cookies I've been destroying during my break from #whole30. Still under goal and my 3rd round of whole30 starts today. I need the rules in my life or everything falls apart.

174.6 lb Lost so far: 26.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.