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99sleeper
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22 Aug 16
99sleeper's Journal, 22 August 2016
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Ok, I can't blame the gain on hydration this time. Maybe it has something to do with the milk shakes and cookies I've been destroying during my break from #whole30. Still under goal and my 3rd round of whole30 starts today. I need the rules in my life or everything falls apart.
174.6 lb
Lost so far:
26.4 lb
.
Still to go:
14.6 lb
.
Diet followed reasonably well.
gaining 2.8 lb a week
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I'm starting whole30 today too! I'm also, planning one day or 2 per week of intermittent fasting and 1 cheat meal. Good luck to you!!
22 Aug 16 by member:
Crave2bfit
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