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Jenny KI
Journal
05 Aug 16
Jenny KI's Journal, 05 August 2016
Jenny KI's Profile
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Weigh In record (no journal entry) for 05 August 2016
191.4 lb
Lost so far:
28.7 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 August 2016:
1095 kcal
Fat: 31.05g | Prot: 42.70g | Carb: 158.69g.
Breakfast:
Red Bull Zero Calories, Slim System Eiweiß Diät Kirsch-Buttermilch.
Lunch:
Slim System Eiweiß Diät Kirsch-Buttermilch, Red Bull Zero Calories, Tee.
Dinner:
Lakritz, Ja! Gebäckmischung, Aldi Tomatensalat.
more...
2752 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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