Weigh In record (no journal entry) for 02 August 2016
|
92.6 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2016:
|
438 kcal
|
Fat: 8.20g | Prot: 27.53g | Carb: 69.72g.
Breakfast: Малина, Hortex Черника, Савушкин Продукт Творог Обезжиренный 0%. Lunch: Огурец (с Кожурой), Льняное Масло, Дикси Груша Конференц, Яблоко Зеленое, Куриное Филе на Пару. Dinner: Морковь, Тыква, Тыква. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marinabudnik1's weight history
|