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ramblemanje
Journal
24 Jul 16
ramblemanje's Journal, 24 July 2016
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Weigh In record (no journal entry) for 24 July 2016
266.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2016:
1559 kcal
Fat: 68.15g | Prot: 123.40g | Carb: 118.55g.
Breakfast:
Large Grade A Eggs, Milk Chocolate Delight Shake.
Lunch:
Hook & Ladder Light.
Dinner:
Mini Soft Tortilla Taco Boats, Boneless Skinless Chicken Breast, Mini Soft Tortilla Taco Boats, Natural Finely Shredded Mexican Style Four Cheese, Original Taco Sauce.
Snacks/Other:
Mini Ice Cream Sammies - Vanilla, M&M's Peanut, Mozzarella String Cheese.
more...
3889 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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