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great news all around. had my "weigh and measure" at curves and in addition to the weight loss i've lost 8 1/2 inches.
went to the doctor who has been tracking my cholesteral and blood sugar. tryglycerides down 110 pts - blood sugar near normal. i'm a happy camper.
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188.0 lb
Lost so far: 7.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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