Weigh In record (no journal entry) for 17 June 2016
|
116.2 lb
Lost so far: 49.2 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2016:
|
937 kcal
|
Fat: 43.41g | Prot: 39.81g | Carb: 99.41g.
Breakfast: Kiwi, Milbona Der Leichte Käseaufschnitt, Hengstenberg Cornichons Klassisch-Fein, Grüner Tee, Eiweißbrot, Alpro Soya Jogurt Limette-Zitrone, REWE Beerenmischung. Lunch: Vollmilch, Kaffee, Bienenstich. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Icasha's weight history
|